Need permission? Here it is.

Do you know what document carries the utmost importance for a third grader? 
 
The permission slip.   
 
You might not think that third graders have experience categorizing and prioritizing documents, but they sure do know the importance of the permission slip!  
 
The typical third grader’s permission slip typically takes the shape of a simple form, might include a checkbox or two, and requires the signature of a parent or guardian. The end result? You can go to the museum, participate in the cupcake eating contest or make a trip to the bathroom….ALL BY YOURSELF!!
 
Another thing you might not realize is that permission slips are not just for third graders.
 
Sometimes the only thing standing in between where you are today and where you want to be is….a permission slip. 
 
We’re in the midst of a global health crisis and our lives have been turned upside down. Our conversations are dominated by the things we cannot or should not do. Don’t go outside, cut your expenses, cancel your vacation.  
 
Although we often focus on the “don’ts”, it’s important to not pass over all that we can do! Perhaps you can take advantage of low interest rates to refinance debts. Or maybe you’re in a position to consider charitable donations or investing in a down market. 
 
You may be ready to take action around the house too. Over the past few weeks I’ve made a long list of “things I should really get done while in quarantine”. The words cleaning and organizing seem extraordinarily prevalent on my list…. Admittedly, I haven’t crossed off much and I’m not super excited to tackle these tasks when I wake up. I’ve decided that’s okay right now and I encourage you to do the same…. we’re in pandemic after all. 
 
Right now, we should be realistic, and we should be kind to ourselves.
 
At the same time, we should recognize that we won’t be in quarantine forever and this is an opportunity for us to do things that we will look back at and be proud of.  
 
If you’re feeling ready to step forward, get ready to write yourself a permission slip. You might want permission to....
 
Rest when you’re tired. Feel sad. Feel joy. Not wear make-up. Meditate for 10 minutes before the kids get up. Build a business plan to start a side gig. Speak up with your intuition tells you. Stop trying to please others. Take a painting class. Eat cake for breakfast. Be yourself. 
 
Take a moment and think about what you want to do that you haven’t done yet. Close your eyes and observe whatever images pop into your mind. 
 
What do you need to allow more space for? What do you need permission to do today, this week, or while in COVID-19 isolation? 

Create your own permission slip and give yourself the green light to get going! Warning: with this piece of paper, you may feel less guilt and more freedom. 

Looking for permission to prioritize your wellness today?

Granted!

Credit for beautiful adult permission slip goes to designer Suzanne Miller of The Storied House