Wellness Matters shares stories of female athletes who prioritize mental, emotional, physical AND financial health. Join as we learn from each other by breaking down stresses across different dimensions of wellness and offering real-life tips and motivational strategies. What do you wish you knew about money earlier?

Rocio Fitzgerald is a former Figure Skating National and International Champion. In addition to her own outstanding skating career, Rocio has coached world and Olympic competitors from Mexico and Israel. In this episode, Rocio gets real about the money lessons she wished learned earlier, the commitment (and money!) it takes to go from a recreational athlete to an elite athlete, and shares her motivational message for women.

One day Rocio found herself needing a new career….hear her motivation for any athlete thinking about life after competing in sports.

When Rocio realized just how expensive elite figure skating (or any sport) can be…

Tyler Petropulos is a former NCAA Division I lacrosse player and current Director of Development & Communications at the Red Sox Foundation.

An impressive athlete and a well known figure in sports philanthropy, Tyler grew up in a sports family and started playing lacrosse at age 5. Before becoming a 2 time captain for the women’s lacrosse team at Harvard University, she won the state lacrosse championship with her Mom as Head Coach!

In this episode, Tyler talks about the money skills she learned growing up and how she’s embraced problem solving - on the field and in her career. Plus, Tyler shares how she’s seen momentum in normalizing conversations about mental health in sports.

New job = new 40lK?

Tyler shares her experience of getting her first 401K when she started working for the Red Sox.

What does normalizing the conversation about mental health in sports feel like? Tyler reflects on a college experience.